What your child gets
More than an hour of exercise
Children come here for lots of reasons — a parent worried about bullying, a child with energy to burn, a family that wants them off a screen two evenings a week. What they leave with is usually the same: they stand differently.
Classes are an hour. Children learn technique, forms and control before anything else, and they earn belts by grading rather than by attendance. Progress is visible enough that a seven-year-old can see it, which is what keeps them coming back.
Three ways children can train
Tae Kwon Do — Monday, Wednesday and Friday. Kicking, striking, forms and sparring. This is where most children start.
Brazilian Jiu-Jitsu — Tuesday, Thursday and Friday. Grappling and ground control, with a separate teens class. This is the most direct self-defense a child can learn, because it works without striking anybody.
Kids MMA — Tuesday and Thursday at 5pm, combining both.
From age 6, and we mean it
The youngest age we accept is 6. There is no toddler program, and we would rather tell you that now than sell you something that will not work. If your child is four or five, come back to us — the classes will still be here.
Anti-bullying is not a marketing line here
The school is self-defense oriented rather than purely sport-focused. Children are taught what to do with their hands, and also what to do before it gets that far — how to stand, what to say, and when to walk away. Parents tend to notice the confidence before they notice the technique.